Preliminary Program subject to change | ||
Wake up! Warm up! Tai Chi | ||
Structure | Fitness & Wellness Council | |
Description | AAPAR's Fitness and Wellness Council invites you to join them in an invigorating Tai Chi session. This guided workout will teach you how to build a strong and fluid foundation and have you centered and balanced for the full day ahead! | |
Presiders: | William R. Klinger, Hershey Medical School of the Pennsylvania State University, Hershey, PA Duane Crider, Kutztown University, Kutztown, PA |