Preliminary Program subject to change
Wake up! Warm up! Tai Chi
StructureFitness & Wellness Council
DescriptionAAPAR's Fitness and Wellness Council invites you to join them in an invigorating Tai Chi session. This guided workout will teach you how to build a strong and fluid foundation and have you centered and balanced for the full day ahead!
Presiders:William R. Klinger, Hershey Medical School of the Pennsylvania State University, Hershey, PA
Duane Crider, Kutztown University, Kutztown, PA

American Association for Physical Activity and Recreation