452 Torso Training for Athletic Performance

Friday, April 4, 2014: 12:45 PM-1:45 PM
Convention Center: 261/262/265/266
Physical Activity: N/A
Intended Audience: Middle/High
Speaker: Scott Caulfield, National Strength and Conditioning Association, Colorado Springs, CO
Join the NSCA Head Strength and Conditioning Coach during this hands-on session to learn new methods that help decrease the likelihood of injury and increase your athletes’ performance on the field/court. Learn by doing a variety of exercises that focus on core/trunk training that help strengthen the entire body. After attending this session, you would be equipped to immediately incorporate these exercises in your team’s training program for better results. Sponsored by the National Strength and Conditioning Association
Handouts
  • AAHPERD Torso Training for Athletic Performance.doc (31.0 kB)
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