544 Yoga for PE: Not Your Grandma's Yoga

Saturday, April 5, 2014: 11:45 AM-12:45 PM
Convention Center: 231–232
Physical Activity: Fitness & Wellness
Intended Audience: Middle/High
Speaker: Victoria A. Otto, Highland Park High School, Highland Park, IL
Take the mystery out of teaching yoga. Be introduced to fun, easy and approachable teaching methods and be surprised at how much you already know!! Yoga is wonderful for flexibility training but an even better way to develop functional strength at each student’s individual level. Walk away with a full lesson, incorporate parts into existing curriculum or speed it up for a warm up. Regardless, empower yourself and let the fun begin. (CEU)
Handouts
  • Yoga for PE Resources by Victoria Otto.doc (34.0 kB)
  • Yoga for PE Not Your Grandma's Yoga by Victoria Otto.pptx (5.6 MB)
  • Balance Challenge 1 2014 by Victoria Otto.pptx (3.4 MB)
  • See more of: Physical Activity