Thursday, April 3, 2014: 11:45 AM-12:45 PM
Convention Center: 240–242
Physical Activity: Fitness & Wellness
Intended Audience: K-12, Post Secondary Student
| Speaker: | Debra Knapp, New Mexico State University, Las Cruces, NM |
As a participant, you will learn a cardio fitness program that can be used for all ages and fitness levels. Disco Aerobics is a fun way to dance ourselves to health. The movements are easy and can be adapted for high or low intensity workouts. You will learn a variety of dances with time for you to work in groups to create one routine of your own to take back to your students.
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